The use of ergonomic office furniture can help reduce the possibility of permanent damage that can be caused by sitting in uncomfortable positions for a long time, whether in the office or at home.
There are several important ergonomic office furniture that have been shown to help provide a safer and more comfortable working environment.
The most common cause of back pain in ergonomic office chairs is long sitting in chairs that are either not very ergonomic designed or worn out, so the ergonomic benefits it may bring are now gone. Using a non-
Long ergonomic or worn-out chairs can lead to severe back pain and can lead to permanent problems over time.
There will be some, if not all, of a great ergonomic office chair :-
Seat height/depth adjustable-
Adjustable armrest height/width-
Adjustable reclining back/overall seat-
As you can see, adjustable waist support is the main feature of any good office chair, as no one needs the same combination of features.
The ergonomic monitor RisersYou should not look at the display up, down, or on the side, the display riser can lift the display to the correct height so that your back is OK, the neck and head are always properly aligned.
Good monitoring riser will be adjustable in order to change the height of the riser depending on the overall height of the user.
Many riser offers storage space or drawers below or on the side, so using an ergonomic monitor riser is beneficial in many ways.
The ergonomic keyboard TraysKeyboard and/or mouse tray can provide a full range of adaptability that helps prevent problems with hand, wrist, arm and shoulder dislocation before starting.
Many tables are equipped with keyboard trays that can only slide out and then slip in again.
But to get the full benefit of an ergonomic keyboard tray, it has to be adjustable in a number of ways, including up, down, side-to-side, and it should be able to tilt forward or back.
Many ergonomic keyboard trays also offer a connected mouse tray that provides constant perfect alignment, whether typing or clicking on a computer.
Whether you believe it or not, sitting at your desk and putting your feet flat on the floor is not the most ergonomic position.
Putting your feet in front and comfortably on the reclinable footrest can improve the circulation of the whole body, and more importantly, improve the circulation of your feet and legs.
A good footrest will have a reclining platform so that you can adjust the angle of the foot to the most comfortable angle and the height is adjustable, to consider the overall height of the user and the length of the human leg.